Nephrite Pro Gua Sha

Pressure Always start superficially with the sequence and apply pressure slowly and as needed to achieve your intended benefit. It’s important to work in synchronicity with the muscles and to support the natural function of the skin. Remember, when it comes to pressure…less is more. Light = lymphatic drainage Medium = iron out connective tissue & fascia (think fine lines & deep wrinkles) Firm (not deep) = relax and relieve muscle tension, release trigger points Daily use improves elasticity, reduces inflammation and through increased micro-circulation and lymphatic flow, cleanses the tissue and helps keep the space around the cells pristine, so healthy skin can flourish.